Ocado Onion & Garlic Dip

Packaged product Suppen und Saucen Ocado

Ocado Onion & Garlic Dip contains 374 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 187 kcal.

Roughly 94 % of its calories come from fat, with 4 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

374kcal per 100 g
1,7 gprotein
3,7 gcarbohydrates
39 gfat
187kcal in Serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 39 g 50 %
Saturated fat L 4,9 g 25 %
Sodium L 0,76 mg 0 %
Total carbohydrates L 3,7 g 1 %
Dietary fiber L 1 g 4 %
Total sugars L 1,8 g
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 4 %Fat: 94 %374kcal / 100 g
  • Protein 2 %
  • Carbohydrates 4 %
  • Fat 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gbelow the median for Suppen und Saucen (median 2,1 g)
  • Sugars1,8 gbelow the median for Suppen und Saucen (median 3,6 g)
  • Fat39 gin the top quarter of Suppen und Saucen (median 2,9 g)
  • Saturated fat4,9 gin the top quarter of Suppen und Saucen (median 0,8 g)
  • Sodium0,76 mgin the lowest quarter of Suppen und Saucen (median 424 mg)
  • Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocado
Barcode
5055540039404
Label serving
1 portion (50 g)
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ocado Onion & Garlic Dip?

100 g of Ocado Onion & Garlic Dip has 374 kcal. Serving, 1 portion, 50 g (50 g): about 187 kcal.

How much protein is in Ocado Onion & Garlic Dip?

Ocado Onion & Garlic Dip contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,85 g in Serving, 1 portion, 50 g (50 g). About 2 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,1 g).

How many carbs are in Ocado Onion & Garlic Dip?

Ocado Onion & Garlic Dip has 3,7 g of total carbohydrates per 100 g, including 1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ocado Onion & Garlic Dip?

Ocado Onion & Garlic Dip contains 39 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

How much sodium is in Ocado Onion & Garlic Dip?

100 g contains 0,76 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055540039404. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.