Obwarzanki
Packaged product Autres aliments Tera
Obwarzanki contains 405 kcal per 100 g. A serving, 8.0 g (8 g) provides about 32 kcal.
Roughly 66 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 12,4 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 66 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for autres aliments (median 7 g)
- Fiber0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars12,4 gabove the median for autres aliments (median 3,4 g)
- Fat11,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tera
- Barcode
- 41002155
- Label serving
- 8.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Gruyere AOP | 405 | 27 g | 0,1 g | 33 g |
| Moelleux double crème Moléson | 405 | 13 g | 0,5 g | 39 g |
| Biscotti salute Tesori del forno | 405 | 10 g | 75 g | 6,4 g |
| Surchoix Gruyere Le Gruyere | 405 | 27 g | 0,1 g | 33 g |
| Smoofizz Lutti | 405 | 0,3 g | 85 g | 7,3 g |
| Smoofizz Lutti | 405 | 0,3 g | 85 g | 7,3 g |
| Balans Quaker | 405 | 9 g | 70 g | 5,3 g |
| Fromage doux Appenzeller Suisse | 405 | 26 g | 0,1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obwarzanki?
100 g of Obwarzanki has 405 kcal. Serving, 8.0 g (8 g): about 32 kcal.
How much protein is in Obwarzanki?
Obwarzanki contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,7 g in serving, 8.0 g (8 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Obwarzanki?
Obwarzanki has 67 g of total carbohydrates per 100 g, including 0,2 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obwarzanki?
Obwarzanki contains 11,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 41002155. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.