Obwarzanki

Packaged product Andre fødevarer Tera

Obwarzanki contains 405 kcal per 100 g. A serving, 8.0 g (8 g) provides about 32 kcal.

Roughly 66 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Obwarzanki by Tera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
8,7 gprotein
67 gcarbohydrates
11,3 gfat
32kcal in serving, 8.0 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 11,3 g 14 %
Saturated fat L 1,2 g 6 %
Sodium not reported
Total carbohydrates L 67 g 24 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 12,4 g
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 66 %Fat: 25 %405kcal / 100 g
  • Protein 9 %
  • Carbohydrates 66 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gabove the median for andre fødevarer (median 7 g)
  • Fiber0,2 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sugars12,4 gabove the median for andre fødevarer (median 3,4 g)
  • Fat11,3 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat1,2 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tera
Barcode
41002155
Label serving
8.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Le Gruyere AOP 405 27 g 0,1 g 33 g
Moelleux double crème Moléson 405 13 g 0,5 g 39 g
Biscotti salute Tesori del forno 405 10 g 75 g 6,4 g
Surchoix Gruyere Le Gruyere 405 27 g 0,1 g 33 g
Smoofizz Lutti 405 0,3 g 85 g 7,3 g
Smoofizz Lutti 405 0,3 g 85 g 7,3 g
Balans Quaker 405 9 g 70 g 5,3 g
Fromage doux Appenzeller Suisse 405 26 g 0,1 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Obwarzanki?

100 g of Obwarzanki has 405 kcal. Serving, 8.0 g (8 g): about 32 kcal.

How much protein is in Obwarzanki?

Obwarzanki contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,7 g in serving, 8.0 g (8 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Obwarzanki?

Obwarzanki has 67 g of total carbohydrates per 100 g, including 0,2 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Obwarzanki?

Obwarzanki contains 11,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 41002155. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.