Oatsnack
Packaged product Snacks energyoats
Oatsnack contains 451 kcal per 100 g. A serving, 65 g (65 g) provides about 293 kcal.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 23,1 g | 30 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 50,8 g | 18 % |
| Dietary fiber L | 46,2 g | 165 % |
| Total sugars L | 4,6 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for snacks (median 7,3 g)
- Fiber46,2 gin the top quarter of snacks (median 4 g)
- Sugars4,6 gbelow the median for snacks (median 4,9 g)
- Fat23,1 gabove the median for snacks (median 20,8 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- energyoats
- Barcode
- 4051267100251
- Label serving
- 65 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| wholegrain crackers Nairn‘s | 451 | 9,2 g | 66,1 g | 15,1 g |
| Ghost chips ahoy protein sample Ghost | 451 | 70,4 g | 19,7 g | 8,5 g |
| Snack - Belgian Waffels Thijs | 451 | 6,4 g | 54,2 g | 22,7 g |
| Power Puffs Superyou | 451 | 23,6 g | 63,6 g | 12,7 g |
| Nutty Almond Snack Bar Woolworths | 451 | 8,9 g | 44,4 g | 24,4 g |
| Chips cuites Ritz | 451 | 5,9 g | 72,5 g | 15,7 g |
| Vita Weat Crackers Chips Arnott's | 451 | 7,2 g | 72,8 g | 13,6 g |
| Snacks, morsures de granola, saveurs mélangées | 451 | 7,2 g | 66,3 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatsnack?
100 g of Oatsnack has 451 kcal. Serving, 65 g (65 g): about 293 kcal.
How much protein is in Oatsnack?
Oatsnack contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,3 g in serving, 65 g (65 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Oatsnack?
Oatsnack has 50,8 g of total carbohydrates per 100 g, including 46,2 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatsnack?
Oatsnack contains 23,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4051267100251. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.