Oatsnack
Packaged product Snacks energyoats
Oatsnack contains 451 kcal per 100 g. A serving, 65 g (65 g) provides about 293 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 46.2 g | 165% |
| Total sugars L | 4.6 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for snacks (median 7.5 g)
- Fiber46.2 gin the top quarter of snacks (median 4 g)
- Sugars4.6 gabove the median for snacks (median 4.5 g)
- Fat23.1 gabove the median for snacks (median 20.9 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- energyoats
- Barcode
- 4051267100251
- Label serving
- 65 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| wholegrain crackers Nairn‘s | 451 | 9.2 g | 66.1 g | 15.1 g |
| Ghost chips ahoy protein sample Ghost | 451 | 70.4 g | 19.7 g | 8.5 g |
| Snack - Belgian Waffels Thijs | 451 | 6.4 g | 54.2 g | 22.7 g |
| Power Puffs Superyou | 451 | 23.6 g | 63.6 g | 12.7 g |
| Nutty Almond Snack Bar Woolworths | 451 | 8.9 g | 44.4 g | 24.4 g |
| Chips cuites Ritz | 451 | 5.9 g | 72.5 g | 15.7 g |
| Hummus Chips Eat Real | 451 | 9.2 g | 65 g | 16 g |
| Vita Weat Crackers Chips Arnott's | 451 | 7.2 g | 72.8 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4051267100251. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.