Oatmeal raisin
Packaged product Repas et plats Over Easy
Oatmeal raisin contains 423 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 220 kcal.
Roughly 46 % of its calories come from carbohydrates, with 42 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 96,2 mg | 4 % |
| Total carbohydrates L | 51,9 g | 19 % |
| Dietary fiber L | 11,5 g | 41 % |
| Total sugars L | 21,2 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 46 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gabove the median for repas et plats (median 10 g)
- Fiber11,5 gin the top quarter of repas et plats (median 1,7 g)
- Sugars21,2 gin the top quarter of repas et plats (median 2,6 g)
- Fat21,2 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat1,9 gbelow the median for repas et plats (median 2,7 g)
- Sodium96,2 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Over Easy
- Barcode
- 0850011623343
- Label serving
- 1 bar (52 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chex Remix Pizza Chex | 423 | 7,7 g | 76,9 g | 11,5 g |
| Nom Nachos Cheddar Jalapeno Noms | 423 | 10 g | 72 g | 11 g |
| Oatmeal Raisin Cookie Honeybaked | 423 | 7 g | 59,2 g | 18,3 g |
| Chex Mix Remix Cheesy Pizza Chex | 423 | 7,7 g | 76,9 g | 11,5 g |
| Flaxseed Meal Green Hills | 423 | 14,6 g | 23,1 g | 33,1 g |
| Bruschetta gout pizza Bottoli | 423 | 12,9 g | 69 g | 10 g |
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| Oatmeal Cookie Dough Oaties Perfect Bar | 423 | 15,4 g | 50 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal raisin?
100 g of Oatmeal raisin has 423 kcal. Serving, 1 bar, 52 g (52 g): about 220 kcal.
Is Oatmeal raisin high in protein?
Oatmeal raisin contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 7 g in serving, 1 bar, 52 g (52 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Oatmeal raisin?
Oatmeal raisin has 51,9 g of total carbohydrates per 100 g, including 11,5 g of fiber and 21,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal raisin?
Oatmeal raisin contains 21,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Oatmeal raisin?
100 g contains 96,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 novembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850011623343. License: ODbL 1.0 (Open Food Facts). Source record dated 12 novembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.