Oatmeal raisin
Packaged product Meals and Dishes Over Easy
Oatmeal raisin contains 423 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 220 kcal.
Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 96.2 mg | 4% |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber L | 11.5 g | 41% |
| Total sugars L | 21.2 g | |
| Added sugars L | 11.5 g | 23% |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 46%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gabove the median for meals and dishes (median 10 g)
- Fiber11.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars21.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat21.2 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat1.9 gbelow the median for meals and dishes (median 2.7 g)
- Sodium96.2 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Over Easy
- Barcode
- 0850011623343
- Label serving
- 1 bar (52 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chex Remix Pizza Chex | 423 | 7.7 g | 76.9 g | 11.5 g |
| Rice Snack Pizza Fiorentini | 423 | 6.6 g | 74 g | 11 g |
| Oatmeal Raisin Cookie Honeybaked | 423 | 7 g | 59.2 g | 18.3 g |
| Chex Mix Remix Cheesy Pizza Chex | 423 | 7.7 g | 76.9 g | 11.5 g |
| Bio Sandwich Creme Curry Sanchon | 423 | 4.3 g | 8.2 g | 42 g |
| Bruschetta gout pizza Bottoli | 423 | 12.9 g | 69 g | 10 g |
| Sabor Pizza Cuscinetti Crocanti Pingo Doce | 423 | 13 g | 68 g | 10 g |
| Flaxseed Meal Green Hills | 423 | 14.6 g | 23.1 g | 33.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850011623343. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.