Oat Wraps
Packaged product Grains et pâtes alimentaires MOUNTAIN BREAD™
Oat Wraps contains 284 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 71 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 54,8 g | 20 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grains et pâtes alimentaires (median 7,9 g)
- Fiber2,8 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars2,4 gabove the median for grains et pâtes alimentaires (median 2,1 g)
- Fat1,6 gbelow the median for grains et pâtes alimentaires (median 2,7 g)
- Saturated fat0,8 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium392 mgabove the median for grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MOUNTAIN BREAD™
- Barcode
- 0789673000028
- Quantity
- 8, 7.05oz
- Label serving
- 1 portion (25 g)
- Category
- oat-wrap
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Oat Flour Wheat Flour folic acid thiamin Salt potassium iodate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Oat Wraps?
100 g of Oat Wraps has 284 kcal. Serving, 1 portion, 25 g (25 g): about 71 kcal.
Is Oat Wraps high in protein?
Oat Wraps contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 25 g (25 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7,9 g).
How many carbs are in Oat Wraps?
Oat Wraps has 54,8 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Wraps?
Oat Wraps contains 1,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Oat Wraps?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0789673000028. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.