Oat Milk
Packaged product Boissons Califia
Oat Milk contains 130 kcal per 100 g. A serving, 240.0 g (240 g) provides about 312 kcal.
Roughly 51 % of its calories come from fat, with 46 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 1 349 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 46 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for boissons (median 0,8 g)
- Fiber2 gin the top quarter of boissons (median 0,8 g)
- Sugars3 gin the lowest quarter of boissons (median 4,1 g)
- Fat7 gin the top quarter of boissons (median 1,5 g)
- Saturated fat0,5 gin the top quarter of boissons (median 0,2 g)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Califia
- Barcode
- 01947489
- Label serving
- 240.0 g
- Category
- Boissons à base d'avoine
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Protein Beverage Marcel's modern pantry | 130 | 8 g | 22 g | 1 g |
| avena Rivero proalmex | 126 | 3 g | 24 g | 2 g |
| Pure Harvest Oat Milk Pure Harvest | 121 | 3,5 g | 19,3 g | 3,3 g |
| Natures promise Nature's Promise | 140 | 2 g | 16 g | 8 g |
| Oatmilk Friendly Farms | 120 | 3 g | 16 g | 5 g |
| Oat Fortified Beverage, Dark Chocolate, CAN Silk | 120 | 2 g | 23 g | 3 g |
| Oat Milk Australia’s Own | 120 | 1,5 g | 18 g | 4,8 g |
| Oat Milk Inner Goodness | 116 | 1,3 g | 16,3 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Milk?
100 g of Oat Milk has 130 kcal. Serving, 240.0 g (240 g): about 312 kcal.
How much protein is in Oat Milk?
Oat Milk contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,4 g in serving, 240.0 g (240 g). About 3 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,8 g).
How many carbs are in Oat Milk?
Oat Milk has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Milk?
Oat Milk contains 7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01947489. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.