Oat Chocolate
Packaged product Sucres et desserts Oat-K
Oat Chocolate contains 447 kcal per 100 g. A serving, 1 sachet, 30 g (30 g) provides about 134 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for sucres et desserts (median 5,7 g)
- Fat18 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat3,8 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium236 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oat-K
- Barcode
- 8888296082069
- Quantity
- 180 g
- Label serving
- 1 Sachet (30 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickerdoodle Cookie Cookieman | 447 | 3,7 g | 58,7 g | 21,5 g |
| Cookies Nestlé | 447 | 5,8 g | 55,8 g | 21,7 g |
| Honeycomb 70% Dark Orange Chocolate Yummy Comb | 447 | 3,3 g | 68 g | 16,6 g |
| Cookie Dough made with OREO Pieces Pillsbury | 447 | 2,6 g | 57,9 g | 21 g |
| S’mores Frosted Sugar Cookies Walmart | 447 | 2,6 g | 65,8 g | 21,1 g |
| Honey Soy Chicken Crackers Copper Kettle | 447 | 6,8 g | 66,8 g | 16 g |
| Shamrock Cookie GFS | 447 | 5,3 g | 60,5 g | 21,1 g |
| 18 95 Bonds Of London Sweetshop Favourites - Clott Bonds Of London | 447 | 2 g | 78 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Chocolate?
100 g of Oat Chocolate has 447 kcal. Serving, 1 sachet, 30 g (30 g): about 134 kcal.
How much protein is in Oat Chocolate?
Oat Chocolate contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in serving, 1 sachet, 30 g (30 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Oat Chocolate?
Oat Chocolate has 62 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Chocolate?
Oat Chocolate contains 18 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Oat Chocolate?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888296082069. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.