Oat choco
Packaged product Grains et pâtes alimentaires Penny-o
Oat choco contains 500 kcal per 100 g. A serving, 15.0 g (15 g) provides about 75 kcal.
Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 33,3 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 43 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grains et pâtes alimentaires (median 8 g)
- Sugars33,3 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat26,7 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny-o
- Barcode
- 4671563909671
- Label serving
- 15.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat choco?
100 g of Oat choco has 500 kcal. Serving, 15.0 g (15 g): about 75 kcal.
Is Oat choco high in protein?
Oat choco contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1,5 g in serving, 15.0 g (15 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Oat choco?
Oat choco has 53,3 g of total carbohydrates per 100 g, including 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat choco?
Oat choco contains 26,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 août 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4671563909671. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.