Oat Choco Pandan Flavour
Packaged product Grains et pâtes alimentaires Naraya
Oat Choco Pandan Flavour contains 500 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 150 kcal.
Roughly 51 % of its calories come from carbohydrates, with 46 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 26,7 g | 134 % |
| Sodium L | 86,7 mg | 4 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 23,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 51 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Sugars23,3 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat26,7 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat26,7 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium86,7 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naraya
- Barcode
- 8997002054457
- Label serving
- 3 pieces (30 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Choco Pandan Flavour?
100 g of Oat Choco Pandan Flavour has 500 kcal. Serving, 3 pieces, 30 g (30 g): about 150 kcal.
How much protein is in Oat Choco Pandan Flavour?
Oat Choco Pandan Flavour contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 3 pieces, 30 g (30 g). About 3 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Oat Choco Pandan Flavour?
Oat Choco Pandan Flavour has 66,7 g of total carbohydrates per 100 g, including 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Choco Pandan Flavour?
Oat Choco Pandan Flavour contains 26,7 g of fat per 100 g, of which 26,7 g is saturated (134 % of the Daily Value).
How much sodium is in Oat Choco Pandan Flavour?
100 g contains 86,7 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8997002054457. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.