Oakham chicken 2 breast fillets
Packaged product Volailles M&S
Oakham chicken 2 breast fillets contains 142 kcal per 100 g. A serving, 100 g (100 g) provides about 142 kcal.
Roughly 61 % of its calories come from protein, with 39 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 109 kcal per 100 g across 2 926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,1 g | |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 0,3 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gbelow the median for volailles (median 23 g)
- Fiber0,1 gin the top quarter of volailles (median 0 g)
- Sugars0,1 gabove the median for volailles (median 0 g)
- Fat6,1 gin the top quarter of volailles (median 1,8 g)
- Saturated fat2 gin the top quarter of volailles (median 0,5 g)
- Sodium152 mgabove the median for volailles (median 80 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 00503471
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Poitrines de poulet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hänchen brust Mein Menü | 142 | 9,3 g | 13,6 g | 5,3 g |
| irish chicken breast fillets Supervalu | 142 | 31 g | 0 g | 2 g |
| Filet de poulet IntermarchéI | 142 | 15,1 g | 1,8 g | 8,2 g |
| Filet de poulet penne Dejbox | 142 | 12,2 g | 16 g | 3,4 g |
| Rose Sandwich Kyllingeskiver af Kyllingebrystfillet Rose | 142 | 28 g | 1,9 g | 2,4 g |
| FILET TRANCHE DE POULET BARBECUE - 4tr. Fleury Michon | 143 | 26 g | 5 g | 2,1 g |
| Filets de poulet Volaé | 141 | 22,3 g | 0,6 g | 5,5 g |
| Chicken Smoked Breast Fillets Pioneer Poultry | 143 | 16,5 g | 0,1 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oakham chicken 2 breast fillets?
100 g of Oakham chicken 2 breast fillets has 142 kcal. Serving, 100 g (100 g): about 142 kcal.
Is Oakham chicken 2 breast fillets high in protein?
Oakham chicken 2 breast fillets contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,7 g in serving, 100 g (100 g). About 61 % of its calories come from protein. Compared with other volailles, that is below the median (median 23 g).
How many carbs are in Oakham chicken 2 breast fillets?
Oakham chicken 2 breast fillets has 0,1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oakham chicken 2 breast fillets?
Oakham chicken 2 breast fillets contains 6,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Oakham chicken 2 breast fillets?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00503471. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.