Nuts mix
Packaged product Noix et graines Well done
Nuts mix contains 635 kcal per 100 g. A serving, 30.0 g (30 g) provides about 191 kcal.
Roughly 81 % of its calories come from fat, with 11 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 635 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 4,4 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 8 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for noix et graines (median 10 g)
- Fiber7,4 gabove the median for noix et graines (median 6 g)
- Sugars4,4 gbelow the median for noix et graines (median 7 g)
- Fat56 gin the top quarter of noix et graines (median 23,8 g)
- Saturated fat5,6 gabove the median for noix et graines (median 5,4 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well done
- Barcode
- 2098765868414
- Quantity
- 200g
- Label serving
- 30.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Sesame Seeds Sanfeng | 635 | 22 g | 18 g | 53 g |
| Roasted Nut Medley Marks & Spencers | 635 | 20,6 g | 10,7 g | 54,6 g |
| Toasted Mixed Nuts Grape Tree | 635 | 15 g | 9,9 g | 61 g |
| bodrum roasted salted cashew nuts Bodrum | 635 | 25 g | 13 g | 55 g |
| Roasted Mixed Nuts Marks & Spencers | 635 | 20,6 g | 10,7 g | 54,6 g |
| Roasted Nut Medley Marks & Spencers | 635 | 20,6 g | 10,7 g | 54,6 g |
| Roasted Black Sesame Seeds Foreway | 635 | 20 g | 22 g | 52 g |
| Shelled Walnuts Good & Gather | 635 | 14,1 g | 14,1 g | 63,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts mix?
100 g of Nuts mix has 635 kcal. Serving, 30.0 g (30 g): about 191 kcal.
Is Nuts mix high in protein?
Nuts mix contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in serving, 30.0 g (30 g). About 11 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Nuts mix?
Nuts mix has 12 g of total carbohydrates per 100 g, including 7,4 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts mix?
Nuts mix contains 56 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2098765868414. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.