Nut’s and choc
Packaged product Noix et graines B’tween
Nut’s and choc contains 491 kcal per 100 g. A serving, 32.0 g (32 g) provides about 157 kcal.
Roughly 65 % of its calories come from fat, with 22 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 34,4 g | 44 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium | not reported | |
| Total carbohydrates L | 25,9 g | 9 % |
| Dietary fiber L | 16,9 g | 60 % |
| Total sugars L | 4,4 g | |
| Protein L | 15,9 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 22 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,9 gabove the median for noix et graines (median 14,2 g)
- Fiber16,9 gin the top quarter of noix et graines (median 7,4 g)
- Sugars4,4 gin the lowest quarter of noix et graines (median 21,9 g)
- Fat34,4 gabove the median for noix et graines (median 32,8 g)
- Saturated fat7,5 gabove the median for noix et graines (median 5,8 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- B’tween
- Barcode
- 8713500081005
- Label serving
- 32.0 g
- Category
- Barres à écrous
Ingredients
Ingredients not reported.
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| YES ! Barre chocolat noir banane et pécan yes | 491 | 16,5 g | 27,5 g | 31,9 g |
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| Brazil Nut ORGANIC FRUIT AND NUT BAR Taste of Nature | 491 | 14 g | 49 g | 27 g |
| Instabar honestly Instabar | 491 | 13 g | 44,6 g | 27,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut’s and choc?
100 g of Nut’s and choc has 491 kcal. Serving, 32.0 g (32 g): about 157 kcal.
Is Nut’s and choc high in protein?
Nut’s and choc contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 5,1 g in serving, 32.0 g (32 g). About 13 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 14,2 g).
How many carbs are in Nut’s and choc?
Nut’s and choc has 25,9 g of total carbohydrates per 100 g, including 16,9 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut’s and choc?
Nut’s and choc contains 34,4 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 novembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713500081005. License: ODbL 1.0 (Open Food Facts). Source record dated 26 novembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.