Nutrilicious Dahi
Packaged product Sucres et desserts Lotus
Nutrilicious Dahi contains 47 kcal per 100 g. A serving, 1 1, 100 g (100 g) provides about 47 kcal.
Roughly 44 % of its calories come from carbohydrates, with 32 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 62 kcal per 100 g across 64 products.
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47,4 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5,2 mg | 2 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Calcium L | 160 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 44 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for sucres et desserts (median 3,7 g)
- Sugars5,2 gabove the median for sucres et desserts (median 4,7 g)
- Fat1,3 gin the lowest quarter of sucres et desserts (median 3 g)
- Saturated fat0,8 gin the lowest quarter of sucres et desserts (median 2 g)
- Sodium44 mgbelow the median for sucres et desserts (median 50 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curd Heritage | 46 | 3,3 g | 4,9 g | 1,5 g |
| Low Fat Dahi Desi Farms | 49 | 4 g | 4,4 g | 1,7 g |
| Low Fat Curd Organic Alepa Farm | 46 | 3,5 g | 4,5 g | 1,5 g |
| Nutrifit probiotic dahi Mother Dairy | 50 | 3,9 g | 5,2 g | 1,5 g |
| Dahi Verka | 43 | 3,7 g | 4 g | 1,3 g |
| Dahi Nestlé | 53 | 2,9 g | 4,1 g | 3 g |
| Amul Curd Amul | 53 | 3 g | 3,5 g | 3 g |
| Raïb au Bifidus Actif Soummam | 40 | 2,7 g | 3,2 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrilicious Dahi?
100 g of Nutrilicious Dahi has 47 kcal. Serving, 1 1, 100 g (100 g): about 47 kcal.
How much protein is in Nutrilicious Dahi?
Nutrilicious Dahi contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,8 g in serving, 1 1, 100 g (100 g). About 32 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,7 g).
How many carbs are in Nutrilicious Dahi?
Nutrilicious Dahi has 5,2 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrilicious Dahi?
Nutrilicious Dahi contains 1,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Nutrilicious Dahi contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrilicious Dahi?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906018901563. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.