Nutella

Packaged product Sucres et desserts Ferrero

Nutella contains 540 kcal per 100 g. A serving, 20 g (20 g) provides about 108 kcal.

Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutella by Ferrero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
6,5 gprotein
60 gcarbohydrates
31 gfat
108kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 31 g 40 %
Saturated fat L 10,5 g 53 %
Sodium L 42 mg 2 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 3 g 11 %
Total sugars L 55 g
Added sugars L 39,2 g 78 %
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 44 %Fat: 51 %540kcal / 100 g
  • Protein 5 %
  • Carbohydrates 44 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber3 gabove the median for sucres et desserts (median 2 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ferrero
Barcode
7898024396529
Quantity
650g
Label serving
20 g
Category
Contient de l'huile de palme
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AÇÚCAR, ÓLEO VEGETAL (PALMA), AVELÃS (13%), LEITE DESNATADO EM PÓ (8,7%), CACAU EM PÓ PARCIALMENTE DESENGORDURADO (7,4%), EMULSIFICANTE LECITINAS, AROMATIZANTE. COMPONENTES DO LEITE: 8,7% ALERGICOS: CONTÉM AVELÃS E DERIVADOS DE LEITE E SOJA. CONTÉM LACTOSE. NAO CONTÉM GLUTEN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreNoisettesHuile de palme

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Original Speculoos à tartiner Crunchy Lotus 571 3,2 g 58,8 g 35,7 g
Vintersaga IKEA 462 5,4 g 72 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutella?

100 g of Nutella has 540 kcal. Serving, 20 g (20 g): about 108 kcal.

How much protein is in Nutella?

Nutella contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 20 g (20 g). About 5 % of its calories come from protein.

How many carbs are in Nutella?

Nutella has 60 g of total carbohydrates per 100 g, including 3 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutella?

Nutella contains 31 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).

How much sodium is in Nutella?

100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7898024396529. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.