Nurdy nuts
Packaged product Noix et graines Nerdy Nuts
Nurdy nuts contains 500 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 140 kcal.
Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 39,3 g | |
| Added sugars L | 39,3 g | 79 % |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 39 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for noix et graines (median 10 g)
- Sugars39,3 gin the top quarter of noix et graines (median 7 g)
- Fat28,6 gabove the median for noix et graines (median 23,8 g)
- Saturated fat8,9 gabove the median for noix et graines (median 5,4 g)
- Sodium179 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nerdy Nuts
- Barcode
- 0810086071098
- Label serving
- 2 tbsp (28 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Natural Flax Seed Dulzura | 500 | 20 g | 33,3 g | 33,3 g |
| nutella b-ready Nutella | 500 | 9,1 g | 59,1 g | 27,3 g |
| Cranberry Nut Health Mix Rustica | 500 | 14,3 g | 39,3 g | 35,7 g |
| Chia Seed Badia | 500 | 16,7 g | 43,3 g | 30 g |
| Coconut Almond Clusters Raise | 500 | 10 g | 37,7 g | 34,3 g |
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| nutbar Millville | 500 | 12,5 g | 42,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nurdy nuts?
100 g of Nurdy nuts has 500 kcal. Serving, 2 tbsp, 28 g (28 g): about 140 kcal.
Is Nurdy nuts high in protein?
Nurdy nuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 28 g (28 g). About 11 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Nurdy nuts?
Nurdy nuts has 50 g of total carbohydrates per 100 g, including 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nurdy nuts?
Nurdy nuts contains 28,6 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Nurdy nuts?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810086071098. License: ODbL 1.0 (Open Food Facts). Source record dated 11 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.