No Beef Bourguignon with Mash
Packaged product Viande Waitrose
No Beef Bourguignon with Mash contains 82 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 29 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,2 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 48 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of viande (median 17,6 g)
- Fiber2,2 gin the top quarter of viande (median 0 g)
- Sugars2,2 gabove the median for viande (median 1 g)
- Fat2,5 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,3 gin the lowest quarter of viande (median 3,1 g)
- Sodium132 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Beluga Lentils Mr Organic | 82 | 5 g | 15,4 g | 0,5 g |
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| Grahams Protein Pouch Salted Caramel Grahams | 82 | 11 g | 8,4 g | 0,5 g |
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| Organic Green Peas Earthbound Farm | 82 | 4,7 g | 14,1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in No Beef Bourguignon with Mash?
100 g of No Beef Bourguignon with Mash has 82 kcal.
How much protein is in No Beef Bourguignon with Mash?
No Beef Bourguignon with Mash contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in No Beef Bourguignon with Mash?
No Beef Bourguignon with Mash has 9,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in No Beef Bourguignon with Mash?
No Beef Bourguignon with Mash contains 2,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in No Beef Bourguignon with Mash?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169614716. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.