Nicola Mediterranean Potatoes
Nicola Mediterranean Potatoes contains 78 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 78 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,7 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for légumes (median 2,5 g)
- Fiber1,5 gbelow the median for légumes (median 2 g)
- Sugars0,7 gbelow the median for légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,4 g)
- Sodium2 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small Nicola Potatoes Woolworths | 78 | 1,5 g | 16 g | 0,1 g |
| Medium potato m Woolworths | 78 | 1,5 g | 15,9 g | 0,1 g |
| Nicola Potatoea Woolworths | 78 | 1,5 g | 16 g | 0,1 g |
| Med Potatoes Woolworths | 78 | 1,5 g | 16 g | 0,1 g |
| Carrots & Feta Hannaford | 78 | 1,7 g | 6,6 g | 5 g |
| Pickled Beets Purdy Good Pickles | 78 | 1,5 g | 18,7 g | 0,17 g |
| Tomato parmesan bisque Aldi | 78 | 1,2 g | 10,2 g | 3,7 g |
| Broccoli With Roasted Garlic Gelson’s | 78 | 2,6 g | 6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nicola Mediterranean Potatoes?
100 g of Nicola Mediterranean Potatoes has 78 kcal. Serving, 1 portion, 100 g (100 g): about 78 kcal.
How much protein is in Nicola Mediterranean Potatoes?
Nicola Mediterranean Potatoes contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Nicola Mediterranean Potatoes?
Nicola Mediterranean Potatoes has 16 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nicola Mediterranean Potatoes?
Nicola Mediterranean Potatoes contains 0 g of fat per 100 g.
How much sodium is in Nicola Mediterranean Potatoes?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20111229. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.