Nibb it sticks
Packaged product Snacks Cheetos
Nibb it sticks contains 473 kcal per 100 g. A serving, 22 g (22 g) provides about 104 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (485 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 21,8 g | 28 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 1 080 mg | 47 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of snacks (median 7 g)
- Fiber2,9 gbelow the median for snacks (median 3,3 g)
- Sugars3,2 gbelow the median for snacks (median 3,5 g)
- Fat21,8 gbelow the median for snacks (median 24 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 3,4 g)
- Sodium1 080 mgin the top quarter of snacks (median 741 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 8710398502704
- Quantity
- 22 g
- Label serving
- 22 g
- Category
- Snacks salés farcis
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato powder, potato starch, sunflower oil (21%), rice flour, tasty taste [lactose (milk), whey powder, sugar, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), aromas (contains cheese powder and butter (milk),acidifier (citric acid), potassium chloride, salt, emulsifier (lecithin (contains soy and milk protein) , dyes (curcumin, carmine annatto, paprika extract), spices,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolRizSucreBeurreSelLait
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|---|---|---|---|---|
| Snacks multigrains crème oignon U | 473 | 7 g | 62 g | 21 g |
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| Coffret Snacks Marque Repère | 475 | 8,4 g | 61,7 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nibb it sticks?
100 g of Nibb it sticks has 473 kcal. Serving, 22 g (22 g): about 104 kcal.
How much protein is in Nibb it sticks?
Nibb it sticks contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 22 g (22 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7 g).
How many carbs are in Nibb it sticks?
Nibb it sticks has 63,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nibb it sticks?
Nibb it sticks contains 21,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Nibb it sticks?
100 g contains 1 080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710398502704. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.