Nems veggie
Packaged product Produits laitiers et oeufs Bofrost
Nems veggie contains 176 kcal per 100 g. A serving, 195.0 g (195 g) provides about 344 kcal.
Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,51 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 27,3 g | 10 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4,9 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 64 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber2,4 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars4,9 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat4,3 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat0,51 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bofrost
- Barcode
- 00016197
- Label serving
- 195.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac N Cheese Epic Bakes | 176 | 5,9 g | 21 g | 7,3 g |
| Butter Chicken The Market | 176 | 22 g | 2,6 g | 7,9 g |
| Egg Salad Fresh Grocer | 176 | 10,6 g | 1,8 g | 14,1 g |
| Boneless Skinless Chicken Breast with Broccoli and Cheese Winchester Farms | 176 | 19,8 g | 2,8 g | 9,2 g |
| Mac & Cheese Trader Joe's | 176 | 6,5 g | 24,1 g | 5,9 g |
| Deboned Milkfish Sarangani Bay | 176 | 20 g | 0 g | 10,6 g |
| Deboned Milkfish Barrio Fiesta | 176 | 20 g | 0 g | 10,6 g |
| Potato, Cottage Cheese & Dill Perogies Taste Of Ukraine | 176 | 7,1 g | 34,1 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nems veggie?
100 g of Nems veggie has 176 kcal. Serving, 195.0 g (195 g): about 344 kcal.
How much protein is in Nems veggie?
Nems veggie contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 11,1 g in serving, 195.0 g (195 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Nems veggie?
Nems veggie has 27,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nems veggie?
Nems veggie contains 4,3 g of fat per 100 g, of which 0,51 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00016197. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.