Nduja Prawn Skewers
Packaged product Autres aliments M&S
Nduja Prawn Skewers contains 78 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 44 kcal.
Roughly 85 % of its calories come from protein, with 11 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 1,3 mg | 0,1 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,8 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 4 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of autres aliments (median 7 g)
- Fiber1,1 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,8 gbelow the median for autres aliments (median 3,4 g)
- Fat0,9 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium1,3 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal20,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29453436
- Label serving
- 1 portion (57 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pangasius filet Albert Heijn | 78 | 16 g | 0,3 g | 1,5 g |
| Økologiske Spisekartofler Coop 365 Økologi | 78 | 1,9 g | 17 g | 0 g |
| Grego Nestle | 78 | 4,6 g | 10 g | 2,1 g |
| Petits poids surgelés Carrefour | 78 | 5,7 g | 9,3 g | 0,99 g |
| Qnt whey protein Qnt | 78 | 14,7 g | 2 g | 1,3 g |
| Cuisiné d'artichaut Danival | 78 | 0,9 g | 4,7 g | 5,6 g |
| Calamari indopacifici Eismann | 78 | 16,1 g | 2,1 g | 0,62 g |
| Orne SKYR myrtille SKYR | 78 | 9,2 g | 9,7 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nduja Prawn Skewers?
100 g of Nduja Prawn Skewers has 78 kcal. Serving, 1 portion, 57 g (57 g): about 44 kcal.
Is Nduja Prawn Skewers high in protein?
Nduja Prawn Skewers contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 9,1 g in serving, 1 portion, 57 g (57 g). About 85 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Nduja Prawn Skewers?
Nduja Prawn Skewers has 0,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nduja Prawn Skewers?
Nduja Prawn Skewers contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Nduja Prawn Skewers?
100 g contains 1,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29453436. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.