nature bar
Packaged product Petit déjeuner Céréales medex
Nature bar contains 544 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 25 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 441 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 28 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 25 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of petit déjeuner céréales (median 9,5 g)
- Fiber6,1 gabove the median for petit déjeuner céréales (median 5,7 g)
- Sugars28 gin the top quarter of petit déjeuner céréales (median 20 g)
- Fat39 gin the top quarter of petit déjeuner céréales (median 18 g)
- Saturated fat6,1 gabove the median for petit déjeuner céréales (median 4,1 g)
- Sodium200 mgabove the median for petit déjeuner céréales (median 192 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- medex
- Barcode
- 3838988403578
- Quantity
- 40g
- Label serving
- 40
- Category
- Barres de céréales à noix
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Honey 30% peanuts 20%, almonds 14%, Brazil nuts, pecan, sunflower seeds, crisp rice, coconut oil, sea salt 0.5 %. May contain traces of sesame, soy and other nuts. Warning: Store in a dark and dry place with temperature below 25 °C. Best before: date printed on the edge of the package.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesHuile de cocoSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nature bar?
100 g of nature bar has 544 kcal.
Is nature bar high in protein?
Nature bar contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,5 g).
How many carbs are in nature bar?
Nature bar has 33 g of total carbohydrates per 100 g, including 6,1 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nature bar?
Nature bar contains 39 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in nature bar?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juillet 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3838988403578. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.