Natural Yoghurt
Packaged product Produits laitiers et oeufs Visio
Natural Yoghurt contains 85 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 85 kcal.
Roughly 47 % of its calories come from fat, with 29 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,8 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 24 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fat4,2 gbelow the median for produits laitiers et oeufs (median 10 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Visio
- Barcode
- 9421904568112
- Label serving
- 1 portion (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac And Cheese With Broccoli Lean Cuisine | 85 | 5 g | 13,1 g | 1,6 g |
| protien milkshake RAW | 85 | 9 g | 12,1 g | 0,66 g |
| 3% Fat Vanilla Milkshake Lactantia | 85 | 3,3 g | 12,8 g | 2,2 g |
| Creamy Chicken & Bacon with Potatoes Co-op | 85 | 6 g | 9,6 g | 2,8 g |
| Goat Milk Cocoa Powder Hay | 85 | 3,2 g | 9,9 g | 3,6 g |
| Frittata poireaux butternut tomate Seazon | 85 | 4,4 g | 4,8 g | 5,4 g |
| Veggie diced potato breakfast skillet H-E-B | 85 | 1,9 g | 17,9 g | 0 g |
| Greek Style Citroen - Citron yoghurt - yaourt Delhaize | 85 | 1,6 g | 9,7 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Yoghurt?
100 g of Natural Yoghurt has 85 kcal. Serving, 1 portion, 100 g (100 g): about 85 kcal.
How much protein is in Natural Yoghurt?
Natural Yoghurt contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,7 g in serving, 1 portion, 100 g (100 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Natural Yoghurt?
Natural Yoghurt has 4,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Yoghurt?
Natural Yoghurt contains 4,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421904568112. License: ODbL 1.0 (Open Food Facts). Source record dated 18 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.