Natural Yoghurt
Packaged product Mælk og æg Visio
Natural Yoghurt contains 85 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 85 kcal.
Roughly 47 % of its calories come from fat, with 29 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,8 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 24 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for mælk og æg (median 8 g)
- Fat4,2 gbelow the median for mælk og æg (median 10 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Visio
- Barcode
- 9421904568112
- Label serving
- 1 portion (100 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac And Cheese With Broccoli Lean Cuisine | 85 | 5 g | 13,1 g | 1,6 g |
| protien milkshake RAW | 85 | 9 g | 12,1 g | 0,66 g |
| 3% Fat Vanilla Milkshake Lactantia | 85 | 3,3 g | 12,8 g | 2,2 g |
| Creamy Chicken & Bacon with Potatoes Co-op | 85 | 6 g | 9,6 g | 2,8 g |
| Goat Milk Cocoa Powder Hay | 85 | 3,2 g | 9,9 g | 3,6 g |
| Frittata poireaux butternut tomate Seazon | 85 | 4,4 g | 4,8 g | 5,4 g |
| Veggie diced potato breakfast skillet H-E-B | 85 | 1,9 g | 17,9 g | 0 g |
| Greek Style Citroen - Citron yoghurt - yaourt Delhaize | 85 | 1,6 g | 9,7 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Yoghurt?
100 g of Natural Yoghurt has 85 kcal. Serving, 1 portion, 100 g (100 g): about 85 kcal.
How much protein is in Natural Yoghurt?
Natural Yoghurt contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,7 g in serving, 1 portion, 100 g (100 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Natural Yoghurt?
Natural Yoghurt has 4,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Yoghurt?
Natural Yoghurt contains 4,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421904568112. License: ODbL 1.0 (Open Food Facts). Source record dated 18. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.