Natural fruit spread
Packaged product Fruits
Natural fruit spread contains 167 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 33 kcal.
Roughly 98 % of its calories come from carbohydrates, with 1 % from protein and 0,8 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 245 kcal per 100 g across 1 490 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0,15 g | 0,2 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 43,4 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 98 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the top quarter of fruits (median 0 g)
- Sugars40 gin the lowest quarter of fruits (median 50 g)
- Fat0,15 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 0,6 g | 0,6 g |
| Carbohydrates | 43,5 g | 43,4 g |
| Fat | 0,15 g | 0,15 g |
| Fiber | n/a | n/a |
| Sugars | 40 g | 40 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0680496101117
- Label serving
- 1 Tbsp (20 g)
- Category
- Préservations de fruits et légumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blackberries, blueberry, currant, raspberry, strawberry, agave juice, concentrated grapes juice, pectin, lemon juice, vitamin c.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danish Garden, Organic Fruit Spread, Blackcurrant Scandic Food A/S | 167 | 5,6 g | 44,4 g | 0 g |
| Stonewall kitchen, strawberry balsamic jam, a classic fruit spread Stonewall Kitchen | 167 | 0 g | 46,7 g | 0 g |
| Organic Blueberry Preserve Delhaize America Inc. | 167 | 0 g | 44,4 g | 0 g |
| Organic apricot Nature's Place | 167 | 0 g | 44,4 g | 0 g |
| Organic Reduced Sugar Preserve Delhaize America Inc. | 167 | 0 g | 44,4 g | 0 g |
| Organic Reduced Sugar Apricot Preserves Grandma Hoerner's Foods Inc. | 167 | 0 g | 38,9 g | 0 g |
| La cruz specialty foods, jam, strawberry La Cruz Specialty Foods | 167 | 0 g | 40 g | 0 g |
| Crofter's, organic premium spread, pomegranate Crofter's | 167 | 0 g | 44,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural fruit spread?
100 g of Natural fruit spread has 167 kcal. Serving, 1 tbsp, 20 g (20 g): about 33 kcal.
How much protein is in Natural fruit spread?
Natural fruit spread contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,12 g in serving, 1 tbsp, 20 g (20 g). About 1 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0 g).
How many carbs are in Natural fruit spread?
Natural fruit spread has 43,4 g of total carbohydrates per 100 g, including 40 g of sugars.
How much fat is in Natural fruit spread?
Natural fruit spread contains 0,15 g of fat per 100 g.
How much sodium is in Natural fruit spread?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2440845. License: CC0 1.0 (U.S. public domain). Source record dated 12 mars 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0680496101117. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.