Nativas
Packaged product Autres aliments Tika
Nativas contains 532 kcal per 100 g. A serving, 2 portion, 20 g (20 g) provides about 106 kcal.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 34,8 g | 45 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 273 mg | 12 % |
| Total carbohydrates L | 48,6 g | 18 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 0,1 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for autres aliments (median 7 g)
- Fiber5,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0,1 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat34,8 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat3,3 gabove the median for autres aliments (median 1,9 g)
- Sodium273 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 24,1 g |
|---|---|
| Graisses polyinsaturées L | 6,9 g |
Product details
- Brand
- Tika
- Barcode
- 7804630010728
- Label serving
- 2 portion (20 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toblerone Toblerone | 532 | 5,7 g | 58 g | 30 g |
| White Rocky Road Kerrs Bakery | 532 | 3,9 g | 55 g | 32 g |
| Bile de chocolat lait Confiserie Adam | 532 | 6,4 g | 57 g | 30 g |
| Pralinette Le Temps des Cerises | 532 | 15 g | 55 g | 28 g |
| Petali Ciok Dico | 532 | 7,6 g | 52 g | 31 g |
| Mini tablette Milka | 532 | 6,4 g | 60 g | 29,2 g |
| Achiras Ramo | 532 | 17,2 g | 44 g | 32,4 g |
| Praliné double lait Cote D'or | 532 | 6,6 g | 58 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nativas?
100 g of Nativas has 532 kcal. Serving, 2 portion, 20 g (20 g): about 106 kcal.
How much protein is in Nativas?
Nativas contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 2 portion, 20 g (20 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Nativas?
Nativas has 48,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nativas?
Nativas contains 34,8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Nativas?
100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7804630010728. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.