Nativas
Packaged product Andre fødevarer Tika
Nativas contains 532 kcal per 100 g. A serving, 2 portion, 20 g (20 g) provides about 106 kcal.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 34,8 g | 45 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 273 mg | 12 % |
| Total carbohydrates L | 48,6 g | 18 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 0,1 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for andre fødevarer (median 7 g)
- Fiber5,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars0,1 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat34,8 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat3,3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium273 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 24,1 g |
|---|---|
| Polyumættet fedt L | 6,9 g |
Product details
- Brand
- Tika
- Barcode
- 7804630010728
- Label serving
- 2 portion (20 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toblerone Toblerone | 532 | 5,7 g | 58 g | 30 g |
| White Rocky Road Kerrs Bakery | 532 | 3,9 g | 55 g | 32 g |
| Bile de chocolat lait Confiserie Adam | 532 | 6,4 g | 57 g | 30 g |
| Pralinette Le Temps des Cerises | 532 | 15 g | 55 g | 28 g |
| Petali Ciok Dico | 532 | 7,6 g | 52 g | 31 g |
| Mini tablette Milka | 532 | 6,4 g | 60 g | 29,2 g |
| Achiras Ramo | 532 | 17,2 g | 44 g | 32,4 g |
| Praliné double lait Cote D'or | 532 | 6,6 g | 58 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nativas?
100 g of Nativas has 532 kcal. Serving, 2 portion, 20 g (20 g): about 106 kcal.
How much protein is in Nativas?
Nativas contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 2 portion, 20 g (20 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Nativas?
Nativas has 48,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nativas?
Nativas contains 34,8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Nativas?
100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7804630010728. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.