Nanaimo Bars
Packaged product Autres aliments Farm Boy
Nanaimo Bars contains 418 kcal per 100 g. A serving, 1 barre, 55 g (55 g) provides about 230 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 21,8 g | 28 % |
| Saturated fat L | 12,7 g | 64 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36,4 mg | 12 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 45,5 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for autres aliments (median 7 g)
- Fiber3,6 gabove the median for autres aliments (median 1,9 g)
- Sugars45,5 gin the top quarter of autres aliments (median 3,4 g)
- Fat21,8 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat12,7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium118 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0218523908998
- Label serving
- 1 barre (55 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturalia Naturalia | 418 | 10,9 g | 70,9 g | 10,9 g |
| Gaufres De Liège À L'érable C'est Belge | 418 | 7,3 g | 54,5 g | 18,2 g |
| Cappuccino Moccona | 418 | 9,1 g | 54,5 g | 18,2 g |
| Gompaghetti Paldo | 418 | 9,1 g | 69,1 g | 11,8 g |
| Shrewsbury Share Pack Griffins | 418 | 4,2 g | 72,1 g | 14,5 g |
| Bar Send Bars | 418 | 21,8 g | 45,5 g | 18,2 g |
| Love Good Protein (PB) Good Protein | 418 | 36,4 g | 34,5 g | 16,4 g |
| Chapagetti Nongshim | 418 | 7,3 g | 66,4 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nanaimo Bars?
100 g of Nanaimo Bars has 418 kcal. Serving, 1 barre, 55 g (55 g): about 230 kcal.
How much protein is in Nanaimo Bars?
Nanaimo Bars contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 1 barre, 55 g (55 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Nanaimo Bars?
Nanaimo Bars has 60 g of total carbohydrates per 100 g, including 3,6 g of fiber and 45,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nanaimo Bars?
Nanaimo Bars contains 21,8 g of fat per 100 g, of which 12,7 g is saturated (64 % of the Daily Value).
How much sodium is in Nanaimo Bars?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0218523908998. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.