Nanaimo Bars
Packaged product Sonstige Lebensmittel Farm Boy
Nanaimo Bars contains 418 kcal per 100 g. A Serving, 1 barre, 55 g (55 g) provides about 230 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 21,8 g | 28 % |
| Saturated fat L | 12,7 g | 64 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36,4 mg | 12 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 45,5 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber3,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars45,5 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat21,8 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat12,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium118 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0218523908998
- Label serving
- 1 barre (55 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturalia Naturalia | 418 | 10,9 g | 70,9 g | 10,9 g |
| Gaufres De Liège À L'érable C'est Belge | 418 | 7,3 g | 54,5 g | 18,2 g |
| Cappuccino Moccona | 418 | 9,1 g | 54,5 g | 18,2 g |
| Gompaghetti Paldo | 418 | 9,1 g | 69,1 g | 11,8 g |
| Shrewsbury Share Pack Griffins | 418 | 4,2 g | 72,1 g | 14,5 g |
| Bar Send Bars | 418 | 21,8 g | 45,5 g | 18,2 g |
| Love Good Protein (PB) Good Protein | 418 | 36,4 g | 34,5 g | 16,4 g |
| Chapagetti Nongshim | 418 | 7,3 g | 66,4 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nanaimo Bars?
100 g of Nanaimo Bars has 418 kcal. Serving, 1 barre, 55 g (55 g): about 230 kcal.
How much protein is in Nanaimo Bars?
Nanaimo Bars contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in Serving, 1 barre, 55 g (55 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Nanaimo Bars?
Nanaimo Bars has 60 g of total carbohydrates per 100 g, including 3,6 g of fiber and 45,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nanaimo Bars?
Nanaimo Bars contains 21,8 g of fat per 100 g, of which 12,7 g is saturated (64 % of the Daily Value).
How much sodium is in Nanaimo Bars?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0218523908998. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.