Nachos Ticos
Packaged product Repas et plats Rumba
Nachos Ticos contains 480 kcal per 100 g. A serving, 25 g (25 g) provides about 120 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars | not reported | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for repas et plats (median 10 g)
- Fiber8 gin the top quarter of repas et plats (median 1,7 g)
- Fat20 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat8 gin the top quarter of repas et plats (median 2,7 g)
- Sodium104 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rumba
- Barcode
- 7441000724047
- Label serving
- 25 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter sandwich cookies Kroger | 480 | 8 g | 64 g | 24 g |
| Turkey and cheese sandwich Meal simple by HEB | 480 | 17 g | 45 g | 27 g |
| Burger bites Tayto | 480 | 7 g | 63,5 g | 21,5 g |
| Sandwich Cookies Lemon Creams Carley’s | 480 | 0 g | 72 g | 18 g |
| Breakfast sandwich biscuits greek yogurt - blueberry Olyra | 480 | 13,3 g | 50,7 g | 26,7 g |
| Oatmeal & Chocolate Chip Biscuit Cookie Delicouki | 480 | 6 g | 62 g | 22 g |
| ROMESCO chicken with mozzarella sandwich Readymeals | 480 | 28 g | 45 g | 22 g |
| Toasted Black Sesame Oatmeal Yishi | 480 | 16 g | 56 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nachos Ticos?
100 g of Nachos Ticos has 480 kcal. Serving, 25 g (25 g): about 120 kcal.
How much protein is in Nachos Ticos?
Nachos Ticos contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Nachos Ticos?
Nachos Ticos has 68 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nachos Ticos?
Nachos Ticos contains 20 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Nachos Ticos?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441000724047. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.