Nachos Ticos
Packaged product Mahlzeiten und Gerichte Rumba
Nachos Ticos contains 480 kcal per 100 g. A Serving, 25 g (25 g) provides about 120 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars | not reported | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber8 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Fat20 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat8 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium104 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rumba
- Barcode
- 7441000724047
- Label serving
- 25 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter sandwich cookies Kroger | 480 | 8 g | 64 g | 24 g |
| Turkey and cheese sandwich Meal simple by HEB | 480 | 17 g | 45 g | 27 g |
| Burger bites Tayto | 480 | 7 g | 63,5 g | 21,5 g |
| Sandwich Cookies Lemon Creams Carley’s | 480 | 0 g | 72 g | 18 g |
| Breakfast sandwich biscuits greek yogurt - blueberry Olyra | 480 | 13,3 g | 50,7 g | 26,7 g |
| Oatmeal & Chocolate Chip Biscuit Cookie Delicouki | 480 | 6 g | 62 g | 22 g |
| ROMESCO chicken with mozzarella sandwich Readymeals | 480 | 28 g | 45 g | 22 g |
| Toasted Black Sesame Oatmeal Yishi | 480 | 16 g | 56 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nachos Ticos?
100 g of Nachos Ticos has 480 kcal. Serving, 25 g (25 g): about 120 kcal.
How much protein is in Nachos Ticos?
Nachos Ticos contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in Serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Nachos Ticos?
Nachos Ticos has 68 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nachos Ticos?
Nachos Ticos contains 20 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Nachos Ticos?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441000724047. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.