Naan
Packaged product Autres aliments Ashoka
Naan contains 323 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 323 kcal.
Roughly 70 % of its calories come from carbohydrates, with 20 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 382 mg | 17 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 70 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for autres aliments (median 7 g)
- Sugars5,9 gabove the median for autres aliments (median 3,4 g)
- Fat6,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium382 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ashoka
- Barcode
- 8901552022255
- Quantity
- 1pcs
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Look o Look Octo Madness 4D Zak Look o look | 323 | 5,2 g | 75 g | 0,2 g |
| Gummy bears Nutridia | 323 | 0,2 g | 78 g | 0,1 g |
| Yupo Jelly Ülker | 323 | 6,6 g | 74 g | 0,1 g |
| Saucisson de Lyon Michel Ogier | 323 | 16,1 g | 3,2 g | 27,4 g |
| Sour Mix Rainbow | 323 | 2,5 g | 75 g | 0 g |
| Dietary fibre blend Coles | 323 | 11,2 g | 23,1 g | 12 g |
| Risotto aux crevettes WW | 323 | 17 g | 46 g | 7,5 g |
| Bonito Furikake Mishima | 323 | 52 g | 25,1 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naan?
100 g of Naan has 323 kcal. Serving, 1 portion, 100 g (100 g): about 323 kcal.
How much protein is in Naan?
Naan contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 1 portion, 100 g (100 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Naan?
Naan has 55 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naan?
Naan contains 6,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Naan?
100 g contains 382 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901552022255. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.