Naan
Packaged product Andre fødevarer Ashoka
Naan contains 323 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 323 kcal.
Roughly 70 % of its calories come from carbohydrates, with 20 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 382 mg | 17 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 70 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for andre fødevarer (median 7 g)
- Sugars5,9 gabove the median for andre fødevarer (median 3,4 g)
- Fat6,8 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat1,3 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium382 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ashoka
- Barcode
- 8901552022255
- Quantity
- 1pcs
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Look o Look Octo Madness 4D Zak Look o look | 323 | 5,2 g | 75 g | 0,2 g |
| Gummy bears Nutridia | 323 | 0,2 g | 78 g | 0,1 g |
| Yupo Jelly Ülker | 323 | 6,6 g | 74 g | 0,1 g |
| Saucisson de Lyon Michel Ogier | 323 | 16,1 g | 3,2 g | 27,4 g |
| Sour Mix Rainbow | 323 | 2,5 g | 75 g | 0 g |
| Dietary fibre blend Coles | 323 | 11,2 g | 23,1 g | 12 g |
| Risotto aux crevettes WW | 323 | 17 g | 46 g | 7,5 g |
| Bonito Furikake Mishima | 323 | 52 g | 25,1 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naan?
100 g of Naan has 323 kcal. Serving, 1 portion, 100 g (100 g): about 323 kcal.
How much protein is in Naan?
Naan contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 1 portion, 100 g (100 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Naan?
Naan has 55 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naan?
Naan contains 6,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Naan?
100 g contains 382 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901552022255. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.