MySmoothies

Packaged product Fruits MyGoodness

MySmoothies contains 50 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 931 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

MySmoothies by MyGoodness, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0,4 gprotein
11,2 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 11,2 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 10 g
Protein L 0,4 g 0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 93 %Fat: 4 %50kcal / 100 g
  • Protein 3 %
  • Carbohydrates 93 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,4 gabove the median for fruits (median 0,083 g)
  • Fiber0 gin the lowest quarter of fruits (median 0,9 g)
  • Sugars10 gbelow the median for fruits (median 12,3 g)
  • Fat0,2 gin the top quarter of fruits (median 0 g)
  • Sodium0 mgin the lowest quarter of fruits (median 4 mg)
  • Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MyGoodness
Barcode
5707535001643
Quantity
750 ml
Category
Fruits en conserve
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in MySmoothies?

100 g of MySmoothies has 50 kcal.

How much protein is in MySmoothies?

MySmoothies contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,083 g).

How many carbs are in MySmoothies?

MySmoothies has 11,2 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MySmoothies?

MySmoothies contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in MySmoothies?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mai 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5707535001643. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.