Mydiet

Packaged product Autres aliments MYPROTEIN

Mydiet contains 380 kcal per 100 g. A serving, 35 g (35 g) provides about 133 kcal.

Roughly 81 % of its calories come from protein, with 10 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 229 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mydiet by MYPROTEIN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
77,1 gprotein
9,7 gcarbohydrates
3,7 gfat
133kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 3,7 g 5 %
Saturated fat L 1,4 g 7 %
Sodium L 823 mg 36 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 3,1 g 11 %
Total sugars L 4,3 g
Added sugars L 0 g 0 %
Protein L 77,1 g 154 %
Acide pantothénique (B5) L 11,4 mg229 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81 %Carbohydrates: 10 %Fat: 9 %380kcal / 100 g
  • Protein 81 %
  • Carbohydrates 10 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Acide pantothénique...229 %

Nutritional insights

  • Protein77,1 gin the top quarter of autres aliments (median 7 g)
  • Fiber3,1 gabove the median for autres aliments (median 1,9 g)
  • Sugars4,3 gabove the median for autres aliments (median 3,4 g)
  • Fat3,7 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
  • Sodium823 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal20,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MYPROTEIN
Barcode
5056104518069
Label serving
35 g
Category
Autres aliments

Ingredients

Protein blend [85%)(Whey Protein solate [Milk] [Emulsifier: Soy Lecithin], D-Celle Whey"

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mydiet?

100 g of Mydiet has 380 kcal. Serving, 35 g (35 g): about 133 kcal.

Is Mydiet high in protein?

Mydiet contains 77,1 g of protein per 100 g (154 % of the 50 g Daily Value), or 27 g in serving, 35 g (35 g). About 81 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Mydiet?

Mydiet has 9,7 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mydiet?

Mydiet contains 3,7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Mydiet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (229 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mydiet?

100 g contains 823 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056104518069. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Source description: "MYDIET". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.