Mussel Meat
Packaged product Viande Eridanous
Mussel Meat contains 94 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 80 kcal.
Roughly 68 % of its calories come from protein, with 22 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,1 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,5 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 10 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gbelow the median for viande (median 17,2 g)
- Fat2,4 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0 gin the lowest quarter of viande (median 3,1 g)
- Sodium400 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Whole Kernel Corn Kirkland Signature | 94 | 2,4 g | 20 g | 1,2 g |
| Organic Bicolour Corn Kirkland Signature | 94 | 3,5 g | 22,4 g | 0,59 g |
| Organic Firm Tofu Pulmuone | 94 | 9,4 g | 1,2 g | 5,9 g |
| Organic Tofu Extra Firm Kirkland Signature | 94 | 11,8 g | 1,2 g | 4,7 g |
| Organic Extra Firm Tofu Kirkland Signature | 94 | 11,8 g | 1,2 g | 4,7 g |
| Organic Firm Tofu Melissa’s | 94 | 10,6 g | 2,4 g | 4,1 g |
| Steet Food, Gumbo With Andouille Sausage Ben's Original | 94 | 2,7 g | 12,5 g | 3,5 g |
| Organic Firm Tofu 2 Cup Pulmuone | 94 | 9,4 g | 2,4 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mussel Meat?
100 g of Mussel Meat has 94 kcal. Serving, 1 portion, 85 g (85 g): about 80 kcal.
Is Mussel Meat high in protein?
Mussel Meat contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 85 g (85 g). About 68 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Mussel Meat?
Mussel Meat has 2,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mussel Meat?
Mussel Meat contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mussel Meat?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489541004. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.