Mushroom Risotto
Packaged product Légumes Morrisons
Mushroom Risotto contains 122 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 489 kcal.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 166 mg | 7 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,4 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for légumes (median 2,5 g)
- Fiber0,7 gin the lowest quarter of légumes (median 2 g)
- Sugars1,4 gbelow the median for légumes (median 2,1 g)
- Fat4 gbelow the median for légumes (median 5,2 g)
- Saturated fat2,2 gabove the median for légumes (median 1,1 g)
- Sodium166 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moroccan Style Vegetable Tagine Co Op | 122 | 3,3 g | 20,3 g | 2,3 g |
| Sliced Black Olives coles Simply | 122 | 0 g | 0 g | 13,2 g |
| Peppered Chili Jack Links | 122 | 8,5 g | 8 g | 7 g |
| Stuffed Bell Peppers KIRKLAND | 122 | 7,8 g | 14,7 g | 3,7 g |
| Chili Lime Seasoned Corn Ribs Season's Choice | 122 | 3,1 g | 15,3 g | 5,1 g |
| Loaded Mashed Potatoes Coborn’s | 122 | 2 g | 17 g | 5,4 g |
| Olive nere denocciolate Todis | 123 | 1 g | 0 g | 12 g |
| Salade composée Monoprix Monoprix | 122 | 4,6 g | 3,7 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto?
100 g of Mushroom Risotto has 122 kcal. Serving, 1 portion, 400 g (400 g): about 489 kcal.
How much protein is in Mushroom Risotto?
Mushroom Risotto contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 9,6 g in serving, 1 portion, 400 g (400 g). About 8 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Mushroom Risotto?
Mushroom Risotto has 18,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risotto?
Mushroom Risotto contains 4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Mushroom Risotto?
100 g contains 166 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525401690. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.