Mushroom Paste

Packaged product Légumes Tesco

Mushroom Paste contains 53 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 11 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mushroom Paste by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
1,4 gprotein
10,5 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium L 1,9 mg 0,1 %
Total carbohydrates L 10,5 g 4 %
Dietary fiber L 0,7 g 3 %
Total sugars L 3,7 g
Protein L 1,4 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 82 %Fat: 7 %53kcal / 100 g
  • Protein 11 %
  • Carbohydrates 82 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gbelow the median for légumes (median 2,5 g)
  • Fiber0,7 gin the lowest quarter of légumes (median 2 g)
  • Sugars3,7 gabove the median for légumes (median 2,1 g)
  • Fat0,4 gbelow the median for légumes (median 5,2 g)
  • Saturated fat0,1 gbelow the median for légumes (median 1,1 g)
  • Sodium1,9 mgin the lowest quarter of légumes (median 333 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697393440
Category
pâte
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Mushroom Paste?

100 g of Mushroom Paste has 53 kcal.

How much protein is in Mushroom Paste?

Mushroom Paste contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).

How many carbs are in Mushroom Paste?

Mushroom Paste has 10,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushroom Paste?

Mushroom Paste contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Mushroom Paste?

100 g contains 1,9 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697393440. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.