Munch
Packaged product Autres aliments nestle
Munch contains 481 kcal per 100 g. A serving, 27 g (27 g) provides about 130 kcal.
Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 22,2 g | 111 % |
| Sodium L | 111 mg | 5 % |
| Total carbohydrates L | 70,4 g | 26 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 40,7 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 57 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for autres aliments (median 6,9 g)
- Fiber3,7 gabove the median for autres aliments (median 1,8 g)
- Sugars40,7 gin the top quarter of autres aliments (median 3,5 g)
- Fat22,2 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat22,2 gin the top quarter of autres aliments (median 1,9 g)
- Sodium111 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nestle
- Barcode
- 89008294
- Quantity
- 10.4g
- Label serving
- 27 g
- Category
- approximate-values
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Munch?
100 g of Munch has 481 kcal. Serving, 27 g (27 g): about 130 kcal.
How much protein is in Munch?
Munch contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 27 g (27 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Munch?
Munch has 70,4 g of total carbohydrates per 100 g, including 3,7 g of fiber and 40,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munch?
Munch contains 22,2 g of fat per 100 g, of which 22,2 g is saturated (111 % of the Daily Value).
How much sodium is in Munch?
100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 janvier 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 89008294. License: ODbL 1.0 (Open Food Facts). Source record dated 9 janvier 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.