Munch
Packaged product Andre fødevarer nestle
Munch contains 481 kcal per 100 g. A serving, 27 g (27 g) provides about 130 kcal.
Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 22,2 g | 111 % |
| Sodium L | 111 mg | 5 % |
| Total carbohydrates L | 70,4 g | 26 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 40,7 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 57 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber3,7 gabove the median for andre fødevarer (median 1,8 g)
- Sugars40,7 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat22,2 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat22,2 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium111 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nestle
- Barcode
- 89008294
- Quantity
- 10.4g
- Label serving
- 27 g
- Category
- approximate-values
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Munch?
100 g of Munch has 481 kcal. Serving, 27 g (27 g): about 130 kcal.
How much protein is in Munch?
Munch contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 27 g (27 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Munch?
Munch has 70,4 g of total carbohydrates per 100 g, including 3,7 g of fiber and 40,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munch?
Munch contains 22,2 g of fat per 100 g, of which 22,2 g is saturated (111 % of the Daily Value).
How much sodium is in Munch?
100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. januar 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 89008294. License: ODbL 1.0 (Open Food Facts). Source record dated 9. januar 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.