Multigrain Whole Wheat
Packaged product Grains et pâtes alimentaires La Jolla Baking Co.
Multigrain Whole Wheat contains 198 kcal per 100 g. A serving, 1 slice, 45.4 g (45,4 g) provides about 90 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 37,4 g | 14 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,2 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber2,2 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars2,2 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat2,2 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium396 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Jolla Baking Co.
- Barcode
- 0853504004599
- Label serving
- 1 slice (45.4 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aldi Noodle Aldi | 198 | 5,2 g | 24,7 g | 8,4 g |
| Spelt Pita Whole Grain פיתה אקספרס | 198 | 7 g | 40,9 g | 2 g |
| Amanida de llenties i quinoa amb verdures Petit Plaer | 198 | 4,3 g | 19 g | 11 g |
| Carciofi farciti con tonno, pasta di olive, acciughe e capperi Despar | 198 | 6,2 g | 2,8 g | 18 g |
| OATLY Strawberry Oatly | 198 | 0,6 g | 26 g | 10 g |
| Tasty Cheesy Rice Continental | 198 | 4,4 g | 35,7 g | 3,3 g |
| Ancient Grains Mushroom Risotto Vicky’s Kitchen | 198 | 6,4 g | 19,8 g | 10,6 g |
| Five Grain Tempeh Cool Beans | 198 | 12,5 g | 33,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Whole Wheat?
100 g of Multigrain Whole Wheat has 198 kcal. Serving, 1 slice, 45.4 g (45,4 g): about 90 kcal.
How much protein is in Multigrain Whole Wheat?
Multigrain Whole Wheat contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 45.4 g (45,4 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Multigrain Whole Wheat?
Multigrain Whole Wheat has 37,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Whole Wheat?
Multigrain Whole Wheat contains 2,2 g of fat per 100 g.
How much sodium is in Multigrain Whole Wheat?
100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853504004599. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.