Multigrain Crispbread
Multigrain Crispbread contains 359 kcal per 100 g. A serving, 1 piece, 13 g (13 g) provides about 47 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 56,9 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 70 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for snacks (median 7,1 g)
- Sugars2,3 gbelow the median for snacks (median 5 g)
- Fat6,2 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat1,5 gin the lowest quarter of snacks (median 3,6 g)
- Sodium560 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple chips FRUIT HITZ | 359 | 1,4 g | 75,2 g | 2,1 g |
| Midnight Blue Popcorn Amish Country Popcorn | 359 | 12,8 g | 69,2 g | 3,9 g |
| Air Fryer Crispy Korean Style Coating Maggi | 359 | 10 g | 69 g | 2 g |
| Yogurt covered pretzel Nice | 359 | 2,6 g | 59 g | 12,8 g |
| Extra Large Popcorn Amish Country | 359 | 12,8 g | 69,2 g | 3,9 g |
| Splits Original Crispbread Splits | 359 | 8,7 g | 70,7 g | 3,3 g |
| Cocoa & Brownie Flavour Protein Bar Fiboo | 359 | 26 g | 30 g | 12 g |
| Gourmet Popcorn Sour Cream & Cheddar City Pop | 359 | 4,5 g | 17,9 g | 31,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Crispbread?
100 g of Multigrain Crispbread has 359 kcal. Serving, 1 piece, 13 g (13 g): about 47 kcal.
Is Multigrain Crispbread high in protein?
Multigrain Crispbread contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 1,4 g in serving, 1 piece, 13 g (13 g). About 13 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Multigrain Crispbread?
Multigrain Crispbread has 56,9 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Crispbread?
Multigrain Crispbread contains 6,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Multigrain Crispbread?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202118420002. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.