Multigrain Bread

Packaged product Pain et produits cuits au four Harvest Gold

Multigrain Bread contains 264 kcal per 100 g. A serving, 100 g (100 g) provides about 264 kcal.

Roughly 71 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain Bread by Harvest Gold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
10,4 gprotein
46,5 gcarbohydrates
4,1 gfat
264kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 4,1 g 5 %
Saturated fat L 0,5 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 388 mg 17 %
Total carbohydrates L 46,5 g 17 %
Dietary fiber L 7,8 g 28 %
Total sugars L 4,2 g
Added sugars L 3,3 g 7 %
Protein L 10,4 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 71 %Fat: 14 %264kcal / 100 g
  • Protein 16 %
  • Carbohydrates 71 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,4 gabove the median for pain et produits cuits au four (median 8 g)
  • Fiber7,8 gin the top quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars4,2 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat4,1 gbelow the median for pain et produits cuits au four (median 7,1 g)
  • Saturated fat0,5 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Sodium388 mgbelow the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvest Gold
Barcode
8906020460300
Label serving
100 g
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Protein bread Mestemacher 264 22 g 7,5 g 13,1 g
Tiger rolls Asda 264 8,8 g 46 g 4,3 g
Malted roll Specially Selected 264 9,1 g 47,7 g 3,2 g
Classic white hot dog bread Whole Foods Market 264 7,6 g 49,1 g 3,8 g
Ciabatta italian inspired stonebaked with extra virgin oil Tesco 264 9,7 g 43,3 g 5,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Bread?

100 g of Multigrain Bread has 264 kcal. Serving, 100 g (100 g): about 264 kcal.

Is Multigrain Bread high in protein?

Multigrain Bread contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,4 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in Multigrain Bread?

Multigrain Bread has 46,5 g of total carbohydrates per 100 g, including 7,8 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Bread?

Multigrain Bread contains 4,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Multigrain Bread?

100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906020460300. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.