Multi fit
Packaged product Autres aliments H-E-B
Multi fit contains 425 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 40 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 5 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 25 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 49 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for autres aliments (median 6,9 g)
- Fiber15 gin the top quarter of autres aliments (median 1,8 g)
- Sugars25 gin the top quarter of autres aliments (median 3,5 g)
- Fat20 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat5 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220114856
- Quantity
- 7 oz
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crac&moi Brossard | 425 | 5,4 g | 49 g | 22 g |
| Multi Coloured Strands Belbake | 425 | 0,1 g | 94,3 g | 5,2 g |
| Playful penguins Woolworths | 425 | 12,5 g | 60,7 g | 20,7 g |
| Saucisson au bleu D'Auvergne Louis Auvergne | 425 | 27,9 g | 3,8 g | 33,1 g |
| JoyBar Collagen Bar No Sugar Company | 425 | 35 g | 35 g | 17,5 g |
| All purpose baking mix Pillsbury | 425 | 7,5 g | 62,5 g | 15 g |
| Galettes de blé nappées de caroube Moulin des moines | 425 | 11,7 g | 53,8 g | 15,3 g |
| Bliss balls Carman's | 425 | 10,5 g | 42,5 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi fit?
100 g of Multi fit has 425 kcal.
Is Multi fit high in protein?
Multi fit contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Multi fit?
Multi fit has 55 g of total carbohydrates per 100 g, including 15 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi fit?
Multi fit contains 20 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juillet 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220114856. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.