Muhammara
Packaged product Soupes et sauces Kerets
Muhammara contains 212 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 12,6 g | 16 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 22,8 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,4 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for soupes et sauces (median 1,3 g)
- Sugars13,4 gin the top quarter of soupes et sauces (median 4 g)
- Fat12,6 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat1,4 gabove the median for soupes et sauces (median 0,5 g)
- Sodium160 mgin the lowest quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kerets
- Barcode
- 0637913565380
- Quantity
- 200 g
- Category
- produits alimentaires
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poivrons rouges grillés (50%), Couscous (11%) (semoule de Blé, dur), jus de grenade (8%), noix (7%), huile de colza, eau, sucre, jus de citron (2%), épaississant: E415, ail, Piment piquant rouge, sel, acide citrique E330, cumin, poivre, conservateur: E202. Information sur les allergènes: Blé, Gluten, Noix. Peut contenir des traces d'Arachides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SucreAileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bangkok Peanut Sauce HOUSE OF Tsang | 212 | 3 g | 27,3 g | 15,2 g |
| Tomatensenf Essigmanufaktur Zur Freiheit | 212 | 6 g | 24,8 g | 8,7 g |
| Crème de vinaigre balsamique framboise Romanico | 212 | 0,8 g | 50 g | 0,1 g |
| Chinese Style Sweet & Sour Sauce Sun Luck | 212 | 0 g | 60,6 g | 0 g |
| Condiment au vinaigre balsamique Metro | 212 | 1,1 g | 51 g | 0,5 g |
| Sauce créole Leader Price | 212 | 0,9 g | 4,6 g | 21 g |
| Thousand Islands Kühne | 212 | 1,2 g | 15 g | 16 g |
| Bouillon de poulet Maggi | 212 | 3,5 g | 30,6 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muhammara?
100 g of Muhammara has 212 kcal.
How much protein is in Muhammara?
Muhammara contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Muhammara?
Muhammara has 22,8 g of total carbohydrates per 100 g, including 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muhammara?
Muhammara contains 12,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Muhammara?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637913565380. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.