Muhammara
Packaged product Soups and Sauces Kerets
Muhammara contains 212 kcal per 100 g.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 13.4 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 1.3 g)
- Sugars13.4 gin the top quarter of soups and sauces (median 4 g)
- Fat12.6 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.4 gabove the median for soups and sauces (median 0.5 g)
- Sodium160 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Poivrons rouges grillés (50%), Couscous (11%) (semoule de Blé, dur), jus de grenade (8%), noix (7%), huile de colza, eau, sucre, jus de citron (2%), épaississant: E415, ail, Piment piquant rouge, sel, acide citrique E330, cumin, poivre, conservateur: E202. Information sur les allergènes: Blé, Gluten, Noix. Peut contenir des traces d'Arachides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bangkok Peanut Sauce HOUSE OF Tsang | 212 | 3 g | 27.3 g | 15.2 g |
| Tomatensenf Essigmanufaktur Zur Freiheit | 212 | 6 g | 24.8 g | 8.7 g |
| Crème de vinaigre balsamique framboise Romanico | 212 | 0.8 g | 50 g | 0.1 g |
| Chinese Style Sweet & Sour Sauce Sun Luck | 212 | 0 g | 60.6 g | 0 g |
| Condiment au vinaigre balsamique Metro | 212 | 1.1 g | 51 g | 0.5 g |
| Sauce créole Leader Price | 212 | 0.9 g | 4.6 g | 21 g |
| Thousand Islands Kühne | 212 | 1.2 g | 15 g | 16 g |
| Bouillon de poulet Maggi | 212 | 3.5 g | 30.6 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0637913565380. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.