Muffin myrtille
Packaged product Pain et produits cuits au four Prozis
Muffin myrtille contains 303 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 39 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 367 kcal per 100 g across 111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 47 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of pain et produits cuits au four (median 4,8 g)
- Sugars4,7 gin the lowest quarter of pain et produits cuits au four (median 25,3 g)
- Fat14 gin the lowest quarter of pain et produits cuits au four (median 17,6 g)
- Saturated fat2,8 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sodium360 mgabove the median for pain et produits cuits au four (median 316 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499520055
- Category
- Muffins de myrtilles
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peotein muffins blueberry Prozis | 303 | 12 g | 38 g | 14 g |
| Coles Blueberry Muffins Coles | 315 | 4 g | 42 g | 14 g |
| Blueberry Muffins coles | 315 | 4 g | 42 g | 14 g |
| Muffin brioché myrtilles et pavot LA BOULANGÈRE | 316 | 8,6 g | 46 g | 9,3 g |
| Blueberry Muffin Chef Pierre | 319 | 3,5 g | 54 g | 9,7 g |
| Blueberry Muffin SCHWÄRTZ BROTHERS BAKERY | 319 | 4,4 g | 44,2 g | 13,3 g |
| Blueberry Muffin Chef Pierre | 321 | 3,6 g | 53,6 g | 8,9 g |
| Questbar Blueberry Muffin 60 G Quest | 322 | 35 g | 12 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin myrtille?
100 g of Muffin myrtille has 303 kcal.
Is Muffin myrtille high in protein?
Muffin myrtille contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 4,8 g).
How many carbs are in Muffin myrtille?
Muffin myrtille has 38 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin myrtille?
Muffin myrtille contains 14 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Muffin myrtille?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600499520055. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.