Mueslireep

Packaged product Petit déjeuner Céréales Albert Heijn

Mueslireep contains 375 kcal per 100 g. A serving, 25 g (25 g) provides about 94 kcal.

Roughly 68 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 417 kcal per 100 g across 1 873 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mueslireep by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
6 gprotein
56 gcarbohydrates
9 gfat
94kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 9 g 12 %
Saturated fat L 5 g 25 %
Sodium L 40 mg 2 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 23 g 82 %
Total sugars L 23 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 68 %Fat: 25 %375kcal / 100 g
  • Protein 7 %
  • Carbohydrates 68 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for petit déjeuner céréales (median 7,2 g)
  • Fiber23 gin the top quarter of petit déjeuner céréales (median 6 g)
  • Sugars23 gbelow the median for petit déjeuner céréales (median 25 g)
  • Fat9 gin the lowest quarter of petit déjeuner céréales (median 14 g)
  • Saturated fat5 gabove the median for petit déjeuner céréales (median 4,1 g)
  • Sodium40 mgin the lowest quarter of petit déjeuner céréales (median 167 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718906632974
Label serving
25 g
Category
Barres de céréales
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mueslireep?

100 g of Mueslireep has 375 kcal. Serving, 25 g (25 g): about 94 kcal.

How much protein is in Mueslireep?

Mueslireep contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 7,2 g).

How many carbs are in Mueslireep?

Mueslireep has 56 g of total carbohydrates per 100 g, including 23 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mueslireep?

Mueslireep contains 9 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Mueslireep?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 avril 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906632974. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.